Post-traumatic stress disorder treatment in Fort Lauderdale
Updated: Jun 6, 2019
Post-traumatic stress disorder (PTSD) is a mental condition caused by significant trauma or a stressful and distressing event. People suffering from PTSD experience emotional challenges long after the incident took place. Though it is perfectly normal to feel emotional problems after trauma, but symptoms in PTSD patients don’t lessen in intensity over time, which causes anxiety and depression.
Many symptoms are associated with PTSD that leads to impairment in the person’s social interactions, the ability to work and other vital aspects of life. Thus, it is suggested to look for effective post-traumatic stress disorder treatment in Fort Lauderdale. There several psychological treatments that can be used for post-traumatic stress disorder treatment in Fort Lauderdale, some of them are:
Cognitive behavioral therapy (CBT): This therapy aims to alter the way the patient responds to the situation, feelings, and thoughts. CBT teaches the patient to think differently about life, stress, and dangers. The therapist works on helping the patient come to terms with the traumatic event and find ways to alter the behavior.
Exposure therapy: This therapy helps the patients face both the situation and memories that frighten them so that they can learn to cope with them. Exposure therapy is effective in treating nightmares and flashbacks.
Eye movement desensitization and reprocessing (EMDR): It is an effective treatment as it involves thinking about the trauma while the patient pays attention to an outside stimulus like finger movement or light. It helps the patients process traumatic memories and also change how you react to them.
Medication: There are several types of drugs that are known to provide relief to PTSD patients.
Antidepressants: These medications help in lessening the symptoms of anxiety and depression. These also help in improving concentration and sleep-related problems.
Anti-anxiety medications: These are recommended only in severe cases and can be used for only a short duration.
During the treatment, you need to remember that the post-traumatic stress disorder treatment in Fort Lauderdale will work only if you stay positive and follow the treatment plan. During the therapy keep reminding yourself that the treatment takes time and you will remain focused till you have overcome your fear. One more important step during the treatment is to take good care of yourself. You need to get proper rest, eat healthy, exercise daily, and spend quality time with friends and family. There is no better healing than sharing time with loved ones.
Now that you know that there are several post-traumatic stress disorder treatments in Fort Lauderdale options available to choose from, it is best to look for a reputed wellness clinic. Make an appointment with them and prepare a list of questions that you should ask the therapist at the clinic. It will help you decide whether the therapist is experienced or not and most importantly whether you are comfortable with them or not.